The Dr. Jules Plant-Based Podcast
Hey, I’m Dr. Jules! I’m a medical doctor, teacher, nutritionist, naturopath, plant-based dad and 3X world championships qualified athlete. On this podcast we’ll discuss the latest in evidence-based and plant-based nutrition, including common nutrition myths, FAQs and tips on how to transition towards a healthier dietary pattern and lifestyle that creates little friction with your busy life!
The Dr. Jules Plant-Based Podcast
Latest Episodes
Conversations Du Coeur #19: Démence et Statines
Un titre alarmant peut voyager plus loin que la vérité, surtout lorsqu’il suggère que votre médicament pourrait nuire à votre cerveau. Nous abordons de front le récit « statines et démence », en expliquant ce que le LDL fait réellem...
Heart Disease Made Simple
Heart disease rarely strikes from nowhere. It brews quietly for years, injuring blood vessels until it shows up as chest pain, clots, strokes, leg cramps while walking, or erectile dysfunction. We unpack that bigger picture and shar...
From The Heart #18: Rethinking Processed Food
What if “processed” isn’t the enemy, and the biggest health gains come from something far simpler, eating more real plants most of the time? We take a clear-eyed look at the processing spectrum, from chopping and freezing to fortifi...
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You Can Learn To Change If You Practice It
Change doesn’t send a calendar invite. It shows up on an ordinary Tuesday, right when the schedule is already full. We dig into the gap between knowing and doing, and why the real lever for sustainable health isn’t more information, it’s better...
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From The Heart #17: From Fundraiser To Food As Medicine
A packed school gym, 250 tickets, and nearly thirteen thousand dollars raised set the stage for a bigger conversation: how everyday food choices can lower the risk of heart disease, stroke, and cancer. We share what actually matters for prevent...
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