The Dr. Jules Plant-Based Podcast
Hey, I’m Dr. Jules! I’m a medical doctor, teacher, nutritionist, naturopath, plant-based dad and 3X world championships qualified athlete. On this podcast we’ll discuss the latest in evidence-based and plant-based nutrition, including common nutrition myths, FAQs and tips on how to transition towards a healthier dietary pattern and lifestyle that creates little friction with your busy life!
Podcasting since 2023 • 75 episodes
The Dr. Jules Plant-Based Podcast
Latest Episodes
Omega-3, should you be supplementing?
Omega-3, should you be supplementing?Some say yes. Some say no. Some say better safe than sorry.Here's my take on a highly nuanced suject. There is no yes or no answer. It depends on many factors that I will review in this episode...
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Season 2
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Episode 74
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22:06
Les risques d’une diète mal planifiée
Mon principal but avec ce podcast et mes plateformes de médias sociaux est de m'assurer que les gens qui considèrent une régime à prédominance de plantes le font de façon responsable.La réalité est que TOUS les régimes alimentaires peuve...
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Season 2
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Episode 73
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39:08
Colorants artificiels - cancérigènes ou chemophobie?
On se le cachera pas, nos aliments ultra-transformés contiennent plusieurs ingrédients artificiels qui n'ont rien à faire dans notre alimentation. Mais ceci étant dit, au lieu de blâmer les colorants dans nos Froot Loops, peut être ...
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Season 2
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Episode 72
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27:15
4 Basic Steps Towards A Healthier Diet
Online, there’s an infinite amount of ways to get healthier and many of them directly contradict each other. In this episode, we go back to the basic steps towards a healthy dietary pattern, regardless of whether you are plant-based...
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Season 2
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Episode 71
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20:36
Creatine, should you be supplementing?
Creatine: Not Just for Gym BrosOnce thought of as just a muscle-building supplement for bodybuilders, creatine is now one of the most well-researched and promising supplements for brain health, cognition, energy metabolism, and even heal...
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Season 2
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Episode 70
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22:39
