The Dr. Jules Plant-Based Podcast
Hey, I’m Dr. Jules! I’m a medical doctor, teacher, nutritionist, naturopath, plant-based dad and 3X world championships qualified athlete. On this podcast we’ll discuss the latest in evidence-based and plant-based nutrition, including common nutrition myths, FAQs and tips on how to transition towards a healthier dietary pattern and lifestyle that creates little friction with your busy life!
Podcasting since 2023 • 81 episodes
The Dr. Jules Plant-Based Podcast
Latest Episodes
The Science of Sleep & How Hormones Shape Your Health
Your life literally depends on sleep, and in this eye-opening exploration of sleep science, we reveal why this nighttime process might be the most undervalued health tool in your arsenal.Sleep isn't merely a passive state where your bod...
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Season 2
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Episode 80
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31:36
Est-ce que les supplements de Vitamine C sont utiles?
🎙️ Bienvenue dans cet épisode où on plonge dans le monde fascinant de la vitamine C 🍊On l’associe souvent à l’immunité, à l’énergie ou à la prévention des rhumes… mais que dit vraiment la science sur la supplémentation en vitamine C? Est...
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Season 2
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Episode 79
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37:32
Why Doctors Don't Know Nutrition
Modern medicine has a blind spot – one that's costing us dearly in terms of health and longevity. Despite overwhelming scientific evidence that nutrition and exercise are the two most powerful levers for preventing and reversing chronic disease...
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Season 2
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Episode 78
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24:26
Cheat Days: Good or Bad?
What if everything you thought about "cheat days" is actually sabotaging your health goals? That's the question at the heart of this eye-opening exploration into our complex relationship with food. Drawing from real patient experiences and scie...
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Season 2
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Episode 77
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26:02
Phytonutrients: The Chemicals That Give Plants Their Power
Phytonutrients are chemical powerhouses. They make blueberries blue and carrots orange. They make broccoli and dark leafy greens health bombs and have been shown to lower cancer risk, inflammation, oxidation and DNA damage.An...
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Season 2
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Episode 76
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15:33
