The Dr. Jules Plant-Based Podcast
Hey, I’m Dr. Jules! I’m a medical doctor, teacher, nutritionist, naturopath, plant-based dad and 3X world championships qualified athlete. On this podcast we’ll discuss the latest in evidence-based and plant-based nutrition, including common nutrition myths, FAQs and tips on how to transition towards a healthier dietary pattern and lifestyle that creates little friction with your busy life!
Podcasting since 2023 • 123 episodes
The Dr. Jules Plant-Based Podcast
Latest Episodes
From The Heart #9: Rethinking Weight Loss Drugs
What if your hunger isn’t lazy, it’s loud, and the volume knob is biological?We pull back the curtain on GLP-1 medications like semaglutide, separating stigma from science and showing how these tools can help the right patients quiet foo...
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Season 3
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21:59
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FODMAPs, Fear, And Finding Your Dose
Bloating after “healthy” meals, random cramps, or bathroom roulette can make food feel like the enemy. We break down FODMAPs in plain language and show how a short-term, guided approach can calm IBS symptoms without cutting the very...
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Season 3
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Episode 113
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14:23
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From The Heart #8: Rethinking Plant-Based: Progress Over Perfection
Perfection isn’t the point, progress is. We open the mic for an unscripted, science-grounded conversation about what “plant-based” actually means, why success lives on a spectrum, and how small, low-friction changes can flip your he...
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Season 3
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22:58
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Collagen Claims, Clear Science
Collagen promises smoother skin, happier joints, and faster recovery, but what holds up when we strip away the hype and read the best studies? We unpack the newest research since 2023 and draw a clear line between modest, measurable...
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Season 3
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Episode 112
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37:57
Conversations du coeur #7: Sarcopénie, MPOC et les maladies évoluant sous le radar
La phrase la plus dangereuse en santé pourrait bien être « Je me sens bien ». Nous expliquons comment un déclin silencieux, dans la MPOC comme dans la perte musculaire liée à l’âge, peut gruger la fonction bien avant que les symptôm...
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Season 3
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15:51
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