Busting Myths and FAQ’s About Plant-Based Diets

With online misinformation running rampant, it has become confusing for most people to get reliable and trustworthy information on the internet without it being fraught in hyperbole.

In this episode, we'll go through the most frequently asked questions I get about plant-based diets and make sure to bust some popular myths about everything from protein to soy products!

Go check out my website for tons of free resources on how to transition towards a healthier diet and lifestyle.

You can download my free plant-based recipes eBook and a ton of other free resources by visiting the Digital Downloads tab of my website at https://www.plantbaseddrjules.com/shop

Don't forget to check out my blog at https://www.plantbaseddrjules.com/blog

You can also watch my educational videos on YouTube at https://www.youtube.com/channel/UCMpkQRXb7G-StAotV0dmahQ

Check out my upcoming live events and free eCourse, where you'll learn more about how to create delicious plant-based recipes: https://www.plantbaseddrjules.com/

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Last but not least, the best way to show your support and to help me spread my message is to subscribe to my podcast and to leave a 5 star review on Apple and Spotify!
Thanks so much!

Peace, love, plants!
Dr. Jules

Chapters

• 0:35 Doing PB diets the responsible way
• 4:16 Are eggs healthy?
• 7:10 Are carbs bad for you?
• 8:44 Are PB diets a trend?
• 10:17 What about vitamins and minerals
• 13:48 Iron
• 16:33 Calcium
• 22:18 Is fish healthy?
• 24:44 PB diets for children?