The Dr. Jules Plant-Based Podcast

Your Health & Salt/Sodium: Pink, Celtic, Epsom Or Himalayan?

April 21, 2024 Dr. Jules Cormier (MD) Season 1 Episode 20
Your Health & Salt/Sodium: Pink, Celtic, Epsom Or Himalayan?
The Dr. Jules Plant-Based Podcast
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The Dr. Jules Plant-Based Podcast
Your Health & Salt/Sodium: Pink, Celtic, Epsom Or Himalayan?
Apr 21, 2024 Season 1 Episode 20
Dr. Jules Cormier (MD)

You've probably heard bad things about salt and sodium before.  Have you ever asked yourself if pink salt is really healthier than table salt, or if sea salt is better than Celtic salt?  Is salt bad for you and are there really healthier versions?  Why should you even care about salt or sodium consumption?  How about salt mined from the Himalayas?  How about salt baths?  I'll answer all these salty questions here by using the best scientific evidence available.  Turns out that salt can really cause problems for some people and you might be surprised to find out some of my salty secrets.
 
Read the full article here:
https://www.plantbaseddrjules.com/post/should-we-be-scared-of-salt

Go check out my website for tons of free resources on how to transition towards a healthier diet and lifestyle.

You can download my free plant-based recipes eBook and a ton of other free resources by visiting the Digital Downloads tab of my website at https://www.plantbaseddrjules.com/shop

Don't forget to check out my blog at https://www.plantbaseddrjules.com/blog

You can also watch my educational videos on YouTube at https://www.youtube.com/channel/UCMpkQRXb7G-StAotV0dmahQ

Check out my upcoming live events and free eCourse, where you'll learn more about how to create delicious plant-based recipes: https://www.plantbaseddrjules.com/

Go follow me on social media by visiting my Facebook page and Instagram accounts
https://www.facebook.com/plantbaseddrjules
https://www.instagram.com/plantbased_dr_jules/

Last but not least, the best way to show your support and to help me spread my message is to subscribe to my podcast and to leave a 5 star review on Apple and Spotify!
Thanks so much!

Peace, love, plants!
Dr. Jules

Show Notes

You've probably heard bad things about salt and sodium before.  Have you ever asked yourself if pink salt is really healthier than table salt, or if sea salt is better than Celtic salt?  Is salt bad for you and are there really healthier versions?  Why should you even care about salt or sodium consumption?  How about salt mined from the Himalayas?  How about salt baths?  I'll answer all these salty questions here by using the best scientific evidence available.  Turns out that salt can really cause problems for some people and you might be surprised to find out some of my salty secrets.
 
Read the full article here:
https://www.plantbaseddrjules.com/post/should-we-be-scared-of-salt

Go check out my website for tons of free resources on how to transition towards a healthier diet and lifestyle.

You can download my free plant-based recipes eBook and a ton of other free resources by visiting the Digital Downloads tab of my website at https://www.plantbaseddrjules.com/shop

Don't forget to check out my blog at https://www.plantbaseddrjules.com/blog

You can also watch my educational videos on YouTube at https://www.youtube.com/channel/UCMpkQRXb7G-StAotV0dmahQ

Check out my upcoming live events and free eCourse, where you'll learn more about how to create delicious plant-based recipes: https://www.plantbaseddrjules.com/

Go follow me on social media by visiting my Facebook page and Instagram accounts
https://www.facebook.com/plantbaseddrjules
https://www.instagram.com/plantbased_dr_jules/

Last but not least, the best way to show your support and to help me spread my message is to subscribe to my podcast and to leave a 5 star review on Apple and Spotify!
Thanks so much!

Peace, love, plants!
Dr. Jules