The Dr. Jules Plant-Based Podcast

Frozen Produce Versus Conventional: Which One Is Healthier?

July 28, 2024 Dr. Jules Cormier (MD) Season 1 Episode 34
Frozen Produce Versus Conventional: Which One Is Healthier?
The Dr. Jules Plant-Based Podcast
More Info
The Dr. Jules Plant-Based Podcast
Frozen Produce Versus Conventional: Which One Is Healthier?
Jul 28, 2024 Season 1 Episode 34
Dr. Jules Cormier (MD)

If I've asked myself this question, I might assume someone else has too.  Do fruits and veggies lose nutrients when frozen?  Is the fresh version healthier?  Often, I fail to eat all the produce I've bought.  I honestly despise throwing away food but when I see that weird fuzzy fungi stuff growing on my strawberries, I know I have no choice.  Sounds familiar?

Read the full blog article here:
https://www.plantbaseddrjules.com/post/are-frozen-fruits-and-veggies-healthy

Go check out my website for tons of free resources on how to transition towards a healthier diet and lifestyle.

You can download my free plant-based recipes eBook and a ton of other free resources by visiting the Digital Downloads tab of my website at https://www.plantbaseddrjules.com/shop

Don't forget to check out my blog at https://www.plantbaseddrjules.com/blog

You can also watch my educational videos on YouTube at https://www.youtube.com/channel/UCMpkQRXb7G-StAotV0dmahQ

Check out my upcoming live events and free eCourse, where you'll learn more about how to create delicious plant-based recipes: https://www.plantbaseddrjules.com/

Go follow me on social media by visiting my Facebook page and Instagram accounts
https://www.facebook.com/plantbaseddrjules
https://www.instagram.com/plantbased_dr_jules/

Last but not least, the best way to show your support and to help me spread my message is to subscribe to my podcast and to leave a 5 star review on Apple and Spotify!
Thanks so much!

Peace, love, plants!
Dr. Jules

Show Notes

If I've asked myself this question, I might assume someone else has too.  Do fruits and veggies lose nutrients when frozen?  Is the fresh version healthier?  Often, I fail to eat all the produce I've bought.  I honestly despise throwing away food but when I see that weird fuzzy fungi stuff growing on my strawberries, I know I have no choice.  Sounds familiar?

Read the full blog article here:
https://www.plantbaseddrjules.com/post/are-frozen-fruits-and-veggies-healthy

Go check out my website for tons of free resources on how to transition towards a healthier diet and lifestyle.

You can download my free plant-based recipes eBook and a ton of other free resources by visiting the Digital Downloads tab of my website at https://www.plantbaseddrjules.com/shop

Don't forget to check out my blog at https://www.plantbaseddrjules.com/blog

You can also watch my educational videos on YouTube at https://www.youtube.com/channel/UCMpkQRXb7G-StAotV0dmahQ

Check out my upcoming live events and free eCourse, where you'll learn more about how to create delicious plant-based recipes: https://www.plantbaseddrjules.com/

Go follow me on social media by visiting my Facebook page and Instagram accounts
https://www.facebook.com/plantbaseddrjules
https://www.instagram.com/plantbased_dr_jules/

Last but not least, the best way to show your support and to help me spread my message is to subscribe to my podcast and to leave a 5 star review on Apple and Spotify!
Thanks so much!

Peace, love, plants!
Dr. Jules