Frozen Produce Versus Conventional: Which One Is Healthier?

If I've asked myself this question, I might assume someone else has too.  Do fruits and veggies lose nutrients when frozen?  Is the fresh version healthier?  Often, I fail to eat all the produce I've bought.  I honestly despise throwing away food but when I see that weird fuzzy fungi stuff growing on my strawberries, I know I have no choice.  Sounds familiar?

Read the full blog article here:
https://www.plantbaseddrjules.com/post/are-frozen-fruits-and-veggies-healthy

Go check out my website for tons of free resources on how to transition towards a healthier diet and lifestyle.

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Peace, love, plants!
Dr. Jules