The Dr. Jules Plant-Based Podcast
Hey, I’m Dr. Jules! I’m a medical doctor, teacher, nutritionist, naturopath, plant-based dad and 3X world championships qualified athlete. On this podcast we’ll discuss the latest in evidence-based and plant-based nutrition, including common nutrition myths, FAQs and tips on how to transition towards a healthier dietary pattern and lifestyle that creates little friction with your busy life!
The Dr. Jules Plant-Based Podcast
Latest Episodes
Obesity Without The Myths
One nasty comment on a short clip can expose a bigger problem: most people are drowning in confident weight-loss advice from people who don’t understand how body weight is regulated. We take obesity head-on as a sensitive, often politicized top...
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From The Heart #30: Plant Protein Ratio Reset
Most people think nutrition change requires a personality transplant and a perfectly clean kitchen. We think it starts with one honest look at what’s on your plate and one realistic swap you’ll actually repeat. We’re recording this...
Electrolytes Without The Hype
Electrolytes are suddenly everywhere, and the pitch is bold: you need a packet to lift, run, recover, and sometimes to simply get through the day. We’re not buying blanket claims. We walk through what electrolytes actually are, why sodium, pota...
Conversations du coeur #29: Faire confiance a des associations versus des influencers
Une voix assurée sur les réseaux sociaux peut faire paraître presque n'importe quelle affirmation crédible, surtout lorsqu'elle nous dit exactement ce que nous avons envie d'entendre. Dans cet épisode, nous discutons de ce qui se passe après qu...
L'obésité: au-delà du poids
L'internet adore les explications simples sur l'obésité. Mangez moins, bougez plus, faites preuve de volonté. Dans cet épisode, un chirurgien bariatrique et une psychologue clinicienne expliquent pourquoi cette vision ne tient pas compte de la ...
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