The Dr. Jules Plant-Based Podcast
Hey, I’m Dr. Jules! I’m a medical doctor, teacher, nutritionist, naturopath, plant-based dad and 3X world championships qualified athlete. On this podcast we’ll discuss the latest in evidence-based and plant-based nutrition, including common nutrition myths, FAQs and tips on how to transition towards a healthier dietary pattern and lifestyle that creates little friction with your busy life!
The Dr. Jules Plant-Based Podcast
Latest Episodes
From The Heart #36: If Healthy Aging Is Rare, What Do The 9% Do Differently
Detox teas, miracle powders, “anti-aging” stacks, endless biohacks. If you feel like health advice has turned into a shopping list, we made this one for you. This is a raw, unscripted From The Heart bonus conversation where we pull the camera b...
How Social Media Algorithms Really Work: PSMU Part 3
Your social media feed can feel like a mirror of the world, but it’s really a mirror of what grabs you. Once you notice that, everything changes. We unpack what’s happening behind the scenes on platforms like Instagram, TikTok, and YouTube, and...
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Conversations du coeur #35: Les posts qui me font bouillir
Votre cœur ne devrait pas palpiter parce que quelqu'un sur Internet a qualifié votre dîner de « toxique ». C'est exactement ce sentiment que nous explorons au début de cet épisode, avant de remonter à sa source: le contenu viral en nutrition qu...
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Problematic Social Media Use: PSMU Part 2
Your phone isn’t the problem by default. The problem starts when scrolling stops being a choice and becomes a reflex you barely notice until you feel anxious, drained, or weirdly dissatisfied with your own life. We dig into the research idea of...
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Conversations du coeur #34: Votre perception change votre réalité
Votre cerveau peut transformer une journée tout à fait normale en une histoire remplie de menaces... ou en une journée paisible. La différence repose souvent sur votre perception. Dans cet épisode, nous explorons comment vos attentes influencen...
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