The Dr. Jules Plant-Based Podcast
Hey, I’m Dr. Jules! I’m a medical doctor, teacher, nutritionist, naturopath, plant-based dad and 3X world championships qualified athlete. On this podcast we’ll discuss the latest in evidence-based and plant-based nutrition, including common nutrition myths, FAQs and tips on how to transition towards a healthier dietary pattern and lifestyle that creates little friction with your busy life!
Podcasting since 2023 • 94 episodes
The Dr. Jules Plant-Based Podcast
Latest Episodes
Why Real Men Get Checkups: A Guide to Preventative Health
Death doesn't wait for symptoms, and neither should you. This eye-opening episode tackles the critical yet often avoided topic of men's health during Men's Health Month.Did you know men are 24% less likely than women to have seen a doct...
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Season 2
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Episode 93
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16:38
The Truth About Fasting: Beyond the Hype
Fasting has become a health buzzword, but beneath the hype lies a complex metabolic tool with specific benefits and important caveats. In this comprehensive exploration, I break down the science behind different fasting approaches and reveal wh...
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Season 2
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Episode 92
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22:44
Les suppléments d’oméga-3, utiles ou non?
Oméga-3 : faut-il se supplémenter?Certains disent oui. D’autres non. Et plusieurs préfèrent jouer de prudence.Voici mon avis sur un sujet hautement nuancé. Il n’y a pas de réponse simple. Ce n’est ni oui, ni non. Ça dépend ...
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Season 2
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Episode 91
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25:06
Beyond Hot Flashes: Understanding the Change and Thriving Through Menopause
Menopause represents a profound biological transition that affects millions of women, yet most enter this phase with more questions than answers. In this comprehensive two-part exploration, we break down what's actually happening in your body d...
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Season 2
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Episode 90
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22:04
Weight Gain After 40: The Science and Solutions
The scale's creeping up, but nothing about your diet or exercise has changed. Sound familiar? That frustrating weight gain after 40 isn't your imagination—it's biology. And while it may feel inevitable, science shows it's absolutely reversible....
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Season 2
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Episode 89
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21:09
