The Dr. Jules Plant-Based Podcast
Hey, I’m Dr. Jules! I’m a medical doctor, teacher, nutritionist, naturopath, plant-based dad and 3X world championships qualified athlete. On this podcast we’ll discuss the latest in evidence-based and plant-based nutrition, including common nutrition myths, FAQs and tips on how to transition towards a healthier dietary pattern and lifestyle that creates little friction with your busy life!
Podcasting since 2023 • 125 episodes
The Dr. Jules Plant-Based Podcast
Latest Episodes
From The Heart #10: Sleep, Strength, And Smarter Habits
Struggling with 2 a.m. wakeups, low energy, or a scale that won’t budge after 40? We connect the dots between light, food, stress, and muscle to show how small, smart changes can unlock deeper sleep, steadier appetite, and better me...
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Season 3
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37:20
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Gluten: Friend Or Foe
Think gluten is the universal bad guy? Let’s slow down, look at the evidence, and figure out what’s really driving symptoms, what protects long-term health, and how to make smart choices without fear. We break down what gluten is, w...
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Season 3
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Episode 114
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16:46
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From The Heart #9: Rethinking Weight Loss Drugs
What if your hunger isn’t lazy, it’s loud, and the volume knob is biological?We pull back the curtain on GLP-1 medications like semaglutide, separating stigma from science and showing how these tools can help the right patients quiet foo...
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Season 3
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21:59
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FODMAPs, Fear, And Finding Your Dose
Bloating after “healthy” meals, random cramps, or bathroom roulette can make food feel like the enemy. We break down FODMAPs in plain language and show how a short-term, guided approach can calm IBS symptoms without cutting the very...
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Season 3
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Episode 113
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14:23
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From The Heart #8: Rethinking Plant-Based: Progress Over Perfection
Perfection isn’t the point, progress is. We open the mic for an unscripted, science-grounded conversation about what “plant-based” actually means, why success lives on a spectrum, and how small, low-friction changes can flip your he...
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Season 3
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22:58
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