The Dr. Jules Plant-Based Podcast
Hey, I’m Dr. Jules! I’m a medical doctor, teacher, nutritionist, naturopath, plant-based dad and 3X world championships qualified athlete. On this podcast we’ll discuss the latest in evidence-based and plant-based nutrition, including common nutrition myths, FAQs and tips on how to transition towards a healthier dietary pattern and lifestyle that creates little friction with your busy life!
The Dr. Jules Plant-Based Podcast
Latest Episodes
From The Heart #17: From Fundraiser To Food As Medicine
A packed school gym, 250 tickets, and nearly thirteen thousand dollars raised set the stage for a bigger conversation: how everyday food choices can lower the risk of heart disease, stroke, and cancer. We share what actually matters for prevent...
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A Practical Guide To Food Processing And Health
Ever feel whiplash from the Internet’s hot takes on processed food? We cut through the noise with a grounded look at what processing actually means, how the NOVA system works, and why labels alone can’t predict your health. Instead ...
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Conversations Du Coeur #16: Le Sommeil
La plupart des gens essaient de « forcer » malgré la fatigue, mais le corps, lui, garde le compte. Nous ouvrons le guide du sommeil et montrons comment la quantité, la qualité et la régularité travaillent ensemble pour protéger votre cerveau, v...
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My Love Hate Relationship With Healthcare
What if the biggest gains in health aren’t hiding in a lab result, but in the patterns you repeat every day? We open season three by tackling a paradox: modern medicine has never been more precise, yet chronic disease continues to r...
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From The Heart # 15: On Food And Health
Ever wonder why “everything in moderation” keeps failing you? We take you behind the mic for a candid, unscripted walkthrough of lifestyle medicine, clearing the fog around saturated fat, LDL cholesterol, and the plant-based label that marketin...
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